Instant Gratification

Instant Gratification

Phew, there are so many places where we could start this post.

Let’s put it this way.

Our brains are on overdrive.

Remember the days when you couldn’t see what your friends were up to so your conversations were full of surprises?

When shopping meant going to the store every time because you couldn’t order anything online?

Well, here we are. in 2019. The age of I want it now.

Here’s the thing.

If you are on, beginning, or want to start a wellness journey you have to get comfortable with patience.

Wellness is not a destination, it is a way of life. A ritual. And rituals take time.

“Be patient with your self, nothing in nature blooms all year.”

Our minds are slowly being programmed to think that instant is normal. We are assuming and expecting answers immediately when all great things take time.

Inhale, Exhale.