This is your reminder to keep on drinking that water!!!!
If you live in a place where having clean water is not a luxury, chances are you are not drinking enough.
It’s unfortunate, but when things aren’t luxuries, we don’t treat them with the same respect. It’s usually those things, that are the best for us.
Clean air, clean water, heat, food, etc.
Being hydrated sets the foundation for everything your body does, or does not do.
Think of water as your own personal cleanse. It’s what the body is mostly made of, and therefore is what the body needs more than anything.
Water. Water. Water. Then add in some more Water.